It’s no secret that children struggle more in school than ever before. There are many reasons for this, but parents can take steps to help change this. Here are six of the biggest reasons children are struggling and what you can do to help.
They are not Getting Enough Sleep
Lack of sleep can cause problems with attention, behavior, and learning. It can also lead to physical health problems such as obesity and diabetes. Studies have found that children who get less than seven hours of sleep are more likely to be overweight or obese than those who get enough sleep. Additionally, sleep deprivation has been linked to anxiety and depression in children. As a result, parents need to ensure children get enough sleep. It is recommended that school-aged children get at least nine hours of sleep every night. However, many children need to meet this recommendation.
One reason is that children’s bodies produce melatonin, a hormone that makes them feel sleepy later at night than adults. This means that they often need help falling asleep before 11 pm. To help children get enough sleep, parents should ensure they have a bedtime routine that includes winding down for 30 minutes before lights out. They should also limit screen time before bed and ensure your child’s bedroom is dark and quiet.
They are Not Eating Healthy Foods
Children who eat a healthy diet are more likely to perform well in school than those who do not. Those who consume a diet high in unhealthy fats and sugars are more likely to struggle in school than those who eat a balanced diet. According to studies, what children eat profoundly impacts their ability to learn. This should serve as a wake-up call for parents and educators alike. Although there is no perfect solution to the problem of poor nutrition among schoolchildren, it is clear that developing healthy eating habits are critical for academic success.
They Do Not Have a Quiet Place to Study
With more and more families living in crowded neighborhoods, it’s not surprising that kids are struggling to find a quiet place to focus on their homework. However, the lack of a dedicated study space can seriously affect children’s educational success. Studies show that students with a quiet, well-lit place to do their homework tend to get better grades and are less likely to be held back from a grade. In addition, kids with a designated study space are more likely to develop good habits, such as taking regular breaks and doing their homework simultaneously each day.
While it may not be possible for every family to create a separate room for studying, there are simple steps that can be taken to create a quiet space for kids. You can set rules and guidelines, have minimal distractions in the room, and provide materials such as a space-saving desk, bookshelves, and comfortable seating.
Parents are Not Involved
Unfortunately, many parents should be more involved. Over half of all parents report that they have never attended a parent-teacher conference. There are several reasons why parents might not be involved in a child’s education. They may work long hours and need help finding the time to attend school events. They may also feel intimidated by the school environment or feel like teachers and staff do not welcome them.
Whatever the reason, it is clear that parental involvement is critical to a child’s academic success. Parents who are not involved in a child’s education should take steps to change this. They can start by attending parent-teacher conferences and other school events. They can also reach out to teachers and staff members to ask for help and advice.
They Have Learning Disability
According to studies, 1 in 5 children in the United States has a learning disability. Many of these children struggle in school due to undiagnosed or untreated conditions like dyslexia. Dyslexia is a neurological disorder that makes reading, writing, and spelling difficulties the most common learning disability affecting approximately 1 in 10 people. Although there is no cure, there are treatment options for dyslexia available to help children manage their symptoms and succeed in school. With early diagnosis and intervention, children with this disorder can learn to read, write, and spell at grade level.
They Lack Self-Confidence
It’s no secret that children today are under a lot of pressure. They’re expected to excel in school, participate in extracurricular activities, and maintain a social life – all while dealing with the constant pressures of social media. It’s no wonder that so many kids are struggling to keep up. One of the biggest problems facing children today is a lack of self-confidence.
Kids who don’t believe in themselves are less likely to take risks, try new things, or speak up when they need help. As a result, they often fall behind in school and struggle to catch up. Fortunately, there are ways to help kids build self-confidence. Adults can help children learn to believe in themselves and their abilities by providing support and encouragement. With strong self-confidence, kids will be better equipped to handle the challenges of growing up.
Whatever the reason your child is struggling in school, know that you’re not alone, and there are steps you can take to help them succeed.