Exercise Bulimia: How Much Is Too Much?
While most people are concerned that they’re not getting sufficient exercise, some are getting way too much. Although regular exercise is great and all, more …
Health & Development
A Study of 3 Popular Weight Loss Supplements
Weight loss is a big industry. In 2018, this field was worth $72 billion. Though medically licensed diet programs and chains have seen somewhat stagnant growth …
Busting Out the Common Misconceptions About Chiropractic Care
Chiropractic treatment is among the branches of medicine that are met with lots of misconceptions. Even if it has been widely known in the field, …
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How Should You Cope with an Injury?
Being injured is inevitable if you’re an active person. Getting injured is devastating because recovery takes a while. In the process, you endure the pain, …
What Is Yo-Yo Dieting and Why Shouldn’t You Do It?
Losing five, 10, or 20 pounds is technically easy. What is difficult is keeping all that lost weight off. This is known as yo-yo dieting …
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Your Inflamed Gut and How to Heal It
Optimized and updated IBD treatment in Sandy has made a huge difference in many lives. Yet, Crohn’s disease and ulcerative colitis remain a huge health concern among …
Better Access, Better Care: Ohio Addresses Health Care Professional Shortage
Ohio still lags in terms of health care, placing 35th in the U.S. News & World Report 2019 rankings. The report used three categories as …
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How to Deal with Brain Fog When You Have Chronic Fatigue Syndrome
One of the most common symptoms of CFS or chronic fatigue syndrome is the feeling that you are always in some kind of a “fog.” …
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The Effects Of Acne On A Person’s Well-Being
The numbers of adults who are having acne are slowly increasing. Unfortunately, women of all ages are getting the impact. But why? There are a …
No Sugarcoating: 3 No-Nonsense Strategies for Taming Your Child’s Sweet Tooth
Believe it or not, children are hardwired to crave sweets, right from the day they were born. It’s no wonder all your “that’s enough” statements …
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